How To Develop Motivation in Your Everyday Life

First, let's find out what the importance of motivation exactly is. Simply put, motivation is that driving force which allows you to achieve your goals and go after what you want in life. If you want to change your personality for the better, get a promotion at work, start a new habit, be a better person who is part of the community, become a better parent for your kid – all of these things would be easier accomplished if you are properly motivated. As long as you have a strong personal motivation, you can achieve almost anything that you want from life. However, remember not to fall into the trap of looking for short-cuts to achieve your goals. It's perfectly fine if you have to take a long and winding road to achieve your goal. It will be an even sweeter victory when you finally achieve your goal, knowing that you have had to go through several hurdles to attain it. Developing Motivation in Life So how can you develop motivation in life? If you wish to accomplish a goal – be it short-term or long-term in nature – how can you find it in you to be properly motivated? Here are a few things that you should keep in mind: 1. Focus on one goal at a time. This should be partnered with the fact that you should make sure that your short-term goals all help in achieving your long-term goals. One of the best ways for you to focus on one goal at a time is to make a diary of your goals – yes, write it down – so that you will have a visual representation of the things that you want to achieve rather than letting it all get lost in your head. 2. Get rid of all the distractions which might prevent you from achieving your goal. Let's say that you are a writer who wants to finish a book. How can you type away on your keyboard one chapter after another if there are many distractions surrounding you like television, friends chattering away or the lure of aimlessly browsing through the Internet. In order for you to stay properly motivated, make sure to steer clear of any distractions. 3. Completely block out any negative influences. Finally, make sure that you are completely blocking out any negative influences in your life. If you feel that you are being distracted from your goal by a problem which does not seem to go away, ask yourself what you can do to eliminate such a challenge and distraction in your life. Maybe you are being sidetracked by negative thoughts and feelings because you have no faith in yourself. Addressing the root of the problem, completely blocking out any negative distractions and thinking purely positive thoughts is the best way for you to develop motivation in your everyday life. Constantly Work At Motivating Yourself A goal doesn't do you much good unless you are constantly thinking about, and working towards it. Write down your goal and place it somewhere that you will see it at least 1-2 times a day. If you have a weight loss goal, place your written goal beside the refrigerator. If your goal is to get physically stronger, place your written goal near your weight bench so you can see it when you are working out. This provides the extra motivation you need for those tough days. A great way to motivate yourself with business goals is to put up a motivational quote beside your desk. Do a Google search for motivational quotes, then print off one and put it inside of a picture frame. Keep it there and read it occasionally throughout the day. Whenever you find yourself not looking at the quote anymore, or it no longer provides the inspiration that it once did, it's time to change the quote. It's perfectly OK to change this quote every 1-2 weeks for maximum motivation. Some people make a habit of reading their goals either when they first wake up or right before they go to bed. When you read your goals upon arising, you may begin to notice that you find yourself doing more each day to help you reach your goals. Similarly, when you read your goals right before bed, you may notice that you wake up with good ideas that you never thought of before. Final Thoughts It's important to have motivation in your life. Motivation is the fuel that you need to continue striving for your goals. Soak up motivating things in your life on a daily basis. Read great books that will inspire you. Read great blogs that are both positive and informative. It's human nature to have days where you aren't very motivated. However, if you continue to surround yourself with positive and motivational things, those days will be few.

WAYS TO REDUCE STRESS

1. Pray 2. Go to bed on time. 3. Get up on time so you can start the day unrushed. 4. Say No to projects that won't fit into your time schedule, or that will compromise your mental health. 5. Delegate tasks to capable others. 6. Simplify and unclutter your life. 7. Less is more. (Although one is often not enough, two are often too many.) 8. Allow extra time to do things and to get to places. 9. Pace yourself. Spread out big changes and difficult projects over time; don't lump the hard things all together. 10. Take one day at a time. 11. Separate worries from concerns . If a situation is a concern, find out what God would have you do and let go of the anxiety . If you can't do anything about a situation, forget it. 12. Live within your budget; don't use credit cards for ordinary purchases. 13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc. 14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble. 15. Do something for the Kid in You everyday. 16. Carry a Bible with you to read while waiting in line. 17. Get enough rest. 18. Eat right. 19 Get organized so everything has its place. 20. Listen to a tape while driving that can help improve your quality of life. 21. Write down thoughts and inspirations. 22. Every day, find time to be alone. 23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don't wait until it's time to go to bed to try and pray. 24. Make friends with Godly people. 25. Keep a folder of favorite scriptures on hand. 26. Remember that the shortest bridge between despair and hope is often a good "Thank you Jesus." 27. Laugh. 28. Laugh some more! 29. Take your work seriously, but not yourself at all. 30. Develop a forgiving attitude (most people are doing the best they can). 31. Be kind to unkind people (they probably need it the most). 32. Sit on your ego. 33 Talk less; listen more. 34. Slow down. 35. Remind yourself that you are not the general manager of the universe. 36 . Every night before bed, think of one thing you're grateful for that you've never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. "If God is for us, who can be against us?" (Romans 8:31) I wanted God to bless and I picked you. I decided to send it to more, Because I didn't WAnt to limit blessings.

A Little Trivia Information

'Stewardesses' is the longest word typed with only the left hand And 'lollipop' is the longest word typed with your right hand. (Bet you tried this out mentally, didn't you?) No word in the English language rhymes with month, orange, silver, or purple. 'Dreamt' is the only English word that ends in the letters 'MT. ? (Are you doubting this?) Our eyes are always the same size from birth, but our nose and ears never stop growing. The sentence: 'The quick brown fox jumps over the lazy dog' uses every letter of the alphabet. (Now, you KNOW you're going to try this out for accuracy, right?) The words 'racecar,' 'kayak' and 'level' are the same whether they are read left to right or right to left (palindromes) . (Yep, I knew you were going to 'do' this one.) There are only four words in the English language which end in 'dous': tremendous, horrendous, stupendous, and hazardous. (You're not doubting this, are you?) There are two words in the English language that have all five vowels in order: 'abstemious' and 'facetious.' (Yes, admit it, you are going to say, a e I O U) TYPEWRITER is the longest word that can be made using the letters only on one row of the keyboard. (All you typists are going to test this out) A cat has 32 muscles in each ear. A goldfish has a memory span of three seconds. (Some days that's about what my memory span is.) A 'jiffy' is an actual unit of time for 1/100th of a second. A shark is the only fish that can blink with both eyes. A snail can sleep for three years. (I know some people that could do this too.!) Almonds are a member of the peach family. An ostrich's eye is bigger than its brain. (I know some people like that also) Babies are born without kneecaps. They don't appear until the child reaches 2 to 6 years of age. February 1865 is the only month in recorded history not to have a full moon. In the last 4,000 years, no new animals have been domesticated. If the population of China walked past you, 8 abreast, the line would never end because of the rate of reproduction. Leonardo Da Vinci invented the scissors Peanuts are one of the ingredients of dynamite! Rubber bands last longer when refrigerated. The average person's left hand does 56% of the typing. The cruise liner, QE 2, moves only six inches for each gallon of diesel that it burns. The microwave was invented after a researcher walked by a radar tube and a chocolate bar melted in his pocket. (Good thing he did that.) The winter of 1932 was so cold that Niagara Falls froze completely solid. There are more chickens than people in the world. Winston Churchill was born in a ladies' room during a dance. Women blink nearly twice as much as men. Now you know more than you did before!! The Rain-Thomas Kinkade This is a Thomas Kinkade painting It's rumored to carry a miracle