When someone is angry they just want to be alone….
When someone alone they keep wondering to have someone
When someone is bored they look for entertainment…
When someone is upset they are un happy and distress
When someone is crazy their looking for something…
When someone can’t find something they are hopeless…..
When someone disappointed they feel hurt…..
When someone get hurt they used to cry alone ….
When someone crying ….they just want the tears fade the pain
When someone being ignore they feel they are dumped
When someone is failed they looses their hope….
When someone discriminated they feel so unfairly judge
When someone betrayed by someone their looking for their chance to do same….
When someone loose the faith they hate to trust again
Have you ever felt this?
This is normal….if you feel those things in life your great…. coz your perfectly created by god…..get hurt,,, get angry,,, get disappointed,,,, get upset,,,, …
Sometimes hopeless,, sometimes crazy,,, sometimes loosing faith,,,
Sometimes keep asking why?
Never have a doubt everything in this world is planned
And whatever come in your way every single minute of your life
Your lucky being what you are…
……….a human…the most perfectly created by god…
One day you’ll be amaze those things is just a way to life
And get back your smile again
And you’ll feel better….
Monday, March 8, 2010
Wednesday, February 10, 2010
Fix Top 5 Computer Problems, Quickly And Easily
Computers today are always getting better: they're faster and more reliable. That doesn't mean that problems don't show up.
It seems like the more user-friendly a system gets, the more likely it is to develop new problems. Thankfully, the ability to cope with everyday problems doesn't take a computer technician. All it takes is some resourcefulness and a little bit of know-how.
The following are five of the most common computer problems found on today's PCs. Use this guide as a way to fix errors and save yourself some major hassles. By conducting some routine maintenance, you can avoid future headaches and make your computer run better.
1. PC Slowdown
The Best way to combat PC slowdown is to take control of the many programs that are trying to run at once. When your computer loads, programs are set to start up automatically, whether you want them to or not. To see what programs are set to run on startup.
1. Open the start menu and click the button that says run. This will display the “Run Dialog.”
2. In this space, type the following: “msconfig” and press Enter.
3. This opens the system configuration dialog. Here you can see a series of Tabs:
4. Click on the tab that says “Startup”. Here you can see a list of all of the programs set to run when your computer boots. Beside each entry is a checkbox that you can select/deselect to specify whether that application should run or not.
5. When you've made your selection, click OK.
Your computer will ask to reboot and when it does, it will display a message telling you that you've changed startup configurations. Choosing which programs to de-activate doesn't have to be tricky. Remember that deactivating a startup entry doesn't uninstall or disable the program in any way; it just prevents it from loading automatically. You can always load program from the start menu when you want to use it.
2. Lockups and Freezeups
A computer locking up is almost always caused by one of two problems.
* One is that the available memory for your computer is being consumed. Cut down on running process in your PC by opening the task manager. To do this click “Ctrl+Shift+Esc” at the same time. On the applications tab, de-activate any programs that you're not currently using. Simply select it and click “End Task” to de-activate.
* The second cause of computer freeze is overheating. Check your computer tower itself. Is it in a closed space where air can circulate? Inside of your computer case are heat-sensitive materials, especially things like the processor and the video card. There's a fan system in place to move air constantly over these parts and to cycle in cooler air. If that system is down, your PC may overheat. Check to make sure the fans are running and that air can circulate around the system. Also check for excessive build-ups of dust.
3. Data Loss
The best way to prevent data loss is to back up your data. It's that simple. Moreoever, in today's world remote accessibility is rapidly becoming as important as the ability to have digital media in the first place. There are many free storage services online that you can use to protect data like photos, music and videos. Often these resources are available but people don't know about them. For example, anyone with a Windows Live account is granted a free 25 GB of storage space on the Windows Sky Drive. Users of Gmail are granted several free GB of storage space for documents inside Google Docs and those of you who want to keep photos safe have numerous outlets, including Google Picasa, PhotoBucket, Twitpic, Flicker and more.
4. Problems Logging onto the Web
Diagnosing connectivity problems can be touchy because a lot of systems have to work in order for you to get (and stay) online. In the end, it may be necessary to rely on your Internet Service Provider for advanced help with your particular connection settings. There are, however, a couple of things anyone can try…
1. Open the Control Panel and access the Network Settings dialog. In Windows XP, there should be an icon for this. In Vista / Win7; it'll be in the Network Sharing Center where you can click on “Change Adapter Settings.”
2. Once you're in the right dialog, it should say “Network Connections” at the top and there should be a list of connections.
Right click the one that's giving you trouble. Depending on which version of Windows you're operating you'll have different options. One thing you can always try is disabling and re-enabling that adapter.
1. Right click on the connection and choose “Disable”. This should make the connection “gray out.”
2. Then right click on that connection again and click “Enable.”
5. Keeping your system up to date
It seems like such a simple thing, but many people suffer errors, compatibility problems and even Web malfunctions simply because they haven't updated their software. Windows needs consistent updates to keep your system protected and up to speed with developments. To update Windows…
1. Open the Control Panel
2. In Windows XP Click on “Windows Update.” In Vista / Win7, you may have to click on “System and Security” first.
3. Now find and click the text labeled “check for updates.”
Some people are afraid of getting overwhelmed with updates; they can't tell what's important and what's not. The good thing is that Microsoft won't force updates on you. Instead it will categorized them by level of importance. It's a good idea to always get updates labeled as “important” or “critical.” Whether or not you use the others is up to you.
These five steps are certainly not the end all / be all for computer maintenance; but they are some of the best starting places. With an updated system, ready backups and controlled startup, you can find your whole computing experience to not only be more reliable but more satisfying. All it takes is a couple of minutes and some careful consideration.
It seems like the more user-friendly a system gets, the more likely it is to develop new problems. Thankfully, the ability to cope with everyday problems doesn't take a computer technician. All it takes is some resourcefulness and a little bit of know-how.
The following are five of the most common computer problems found on today's PCs. Use this guide as a way to fix errors and save yourself some major hassles. By conducting some routine maintenance, you can avoid future headaches and make your computer run better.
1. PC Slowdown
The Best way to combat PC slowdown is to take control of the many programs that are trying to run at once. When your computer loads, programs are set to start up automatically, whether you want them to or not. To see what programs are set to run on startup.
1. Open the start menu and click the button that says run. This will display the “Run Dialog.”
2. In this space, type the following: “msconfig” and press Enter.
3. This opens the system configuration dialog. Here you can see a series of Tabs:
4. Click on the tab that says “Startup”. Here you can see a list of all of the programs set to run when your computer boots. Beside each entry is a checkbox that you can select/deselect to specify whether that application should run or not.
5. When you've made your selection, click OK.
Your computer will ask to reboot and when it does, it will display a message telling you that you've changed startup configurations. Choosing which programs to de-activate doesn't have to be tricky. Remember that deactivating a startup entry doesn't uninstall or disable the program in any way; it just prevents it from loading automatically. You can always load program from the start menu when you want to use it.
2. Lockups and Freezeups
A computer locking up is almost always caused by one of two problems.
* One is that the available memory for your computer is being consumed. Cut down on running process in your PC by opening the task manager. To do this click “Ctrl+Shift+Esc” at the same time. On the applications tab, de-activate any programs that you're not currently using. Simply select it and click “End Task” to de-activate.
* The second cause of computer freeze is overheating. Check your computer tower itself. Is it in a closed space where air can circulate? Inside of your computer case are heat-sensitive materials, especially things like the processor and the video card. There's a fan system in place to move air constantly over these parts and to cycle in cooler air. If that system is down, your PC may overheat. Check to make sure the fans are running and that air can circulate around the system. Also check for excessive build-ups of dust.
3. Data Loss
The best way to prevent data loss is to back up your data. It's that simple. Moreoever, in today's world remote accessibility is rapidly becoming as important as the ability to have digital media in the first place. There are many free storage services online that you can use to protect data like photos, music and videos. Often these resources are available but people don't know about them. For example, anyone with a Windows Live account is granted a free 25 GB of storage space on the Windows Sky Drive. Users of Gmail are granted several free GB of storage space for documents inside Google Docs and those of you who want to keep photos safe have numerous outlets, including Google Picasa, PhotoBucket, Twitpic, Flicker and more.
4. Problems Logging onto the Web
Diagnosing connectivity problems can be touchy because a lot of systems have to work in order for you to get (and stay) online. In the end, it may be necessary to rely on your Internet Service Provider for advanced help with your particular connection settings. There are, however, a couple of things anyone can try…
1. Open the Control Panel and access the Network Settings dialog. In Windows XP, there should be an icon for this. In Vista / Win7; it'll be in the Network Sharing Center where you can click on “Change Adapter Settings.”
2. Once you're in the right dialog, it should say “Network Connections” at the top and there should be a list of connections.
Right click the one that's giving you trouble. Depending on which version of Windows you're operating you'll have different options. One thing you can always try is disabling and re-enabling that adapter.
1. Right click on the connection and choose “Disable”. This should make the connection “gray out.”
2. Then right click on that connection again and click “Enable.”
5. Keeping your system up to date
It seems like such a simple thing, but many people suffer errors, compatibility problems and even Web malfunctions simply because they haven't updated their software. Windows needs consistent updates to keep your system protected and up to speed with developments. To update Windows…
1. Open the Control Panel
2. In Windows XP Click on “Windows Update.” In Vista / Win7, you may have to click on “System and Security” first.
3. Now find and click the text labeled “check for updates.”
Some people are afraid of getting overwhelmed with updates; they can't tell what's important and what's not. The good thing is that Microsoft won't force updates on you. Instead it will categorized them by level of importance. It's a good idea to always get updates labeled as “important” or “critical.” Whether or not you use the others is up to you.
These five steps are certainly not the end all / be all for computer maintenance; but they are some of the best starting places. With an updated system, ready backups and controlled startup, you can find your whole computing experience to not only be more reliable but more satisfying. All it takes is a couple of minutes and some careful consideration.
Keeping Your Identity Safe
When using cash was the only method of exchanging currency, it was very limited. When you went to the grocery, cash was the only method the store accepted, and the internet didn't even exist then so paying for goods that were purchased online was not even a concern. Things have changed, however, and the way we exchange money has made some changes as well. We were introduced to checks and then to debit cards. Credit cards, which helps to establish a good credit history and personal FICO score, were introduced also. Both credit and debit cards can be used to make purchases on websites or over the phone.
With these added benefits, however, the risk of compromising your identity and the security of your information is greatly increased. Because you are inputting your personal information on websites, there is always the risk of someone intercepting the information you are providing and then using it for their personal gains. Identity theft has exploded in recent years and even though companies, banks, etc. will produce methods of keeping your identity as safe as possible, hackers are still able to obtain this information in creative ways.
Phishing is one such way and involves the act of sending you an email concerning an account of some sort. For example, a phishing email might warn you that someone has tried to access your account multiple times or tell you that your account will be locked if you don't update your information. When you click on the link provided in the email, you will be taken to a site that looks just like the site you access to do your online banking. You might notice, however, that the address on your browser's bar is not the address of your bank. The site will ask you for all of your personal information, and if you filled it out without knowing it was a phishing email, you have just given away your identity.
Many companies and sites now utilize e-statements, which are bill statements that are delivered to your email and are available when you access your online account. Although this service is great for paper usage reduction and getting your statements in a more timely manner, there are many people who receive their statements traditionally: through postal mail. When you no longer need these statements or any other personal documents that includes your address, full name, social security number, medical records, etc., make sure you shred the papers. Tearing the papers into fours will not help because anyone can piece them together. Think about investing in a paper shredder and throw away pieces of the same document in different trash receptacles or on different days.
As always, do not give any of your personal information to anybody no matter how much you trust them. There have been many identity theft victims who were shocked to find out that their beloved best friend, favorite aunt, brother or sister, and even mother or father was the perpetrator behind the fraudulent activity on their account. Prevent your identity from being stolen.
With these added benefits, however, the risk of compromising your identity and the security of your information is greatly increased. Because you are inputting your personal information on websites, there is always the risk of someone intercepting the information you are providing and then using it for their personal gains. Identity theft has exploded in recent years and even though companies, banks, etc. will produce methods of keeping your identity as safe as possible, hackers are still able to obtain this information in creative ways.
Phishing is one such way and involves the act of sending you an email concerning an account of some sort. For example, a phishing email might warn you that someone has tried to access your account multiple times or tell you that your account will be locked if you don't update your information. When you click on the link provided in the email, you will be taken to a site that looks just like the site you access to do your online banking. You might notice, however, that the address on your browser's bar is not the address of your bank. The site will ask you for all of your personal information, and if you filled it out without knowing it was a phishing email, you have just given away your identity.
Many companies and sites now utilize e-statements, which are bill statements that are delivered to your email and are available when you access your online account. Although this service is great for paper usage reduction and getting your statements in a more timely manner, there are many people who receive their statements traditionally: through postal mail. When you no longer need these statements or any other personal documents that includes your address, full name, social security number, medical records, etc., make sure you shred the papers. Tearing the papers into fours will not help because anyone can piece them together. Think about investing in a paper shredder and throw away pieces of the same document in different trash receptacles or on different days.
As always, do not give any of your personal information to anybody no matter how much you trust them. There have been many identity theft victims who were shocked to find out that their beloved best friend, favorite aunt, brother or sister, and even mother or father was the perpetrator behind the fraudulent activity on their account. Prevent your identity from being stolen.
4 Foods to Help You Look Years Younger
A good face cream can work wonders, but it's equally important to nourish your skin from the inside out. Below, I present four delicious foods packed with essential nutrients to keep your skin looking radiant and fresh!
1. Sweet Potato Fries
Sweet potatoes are a dynamite source of beta-carotene (their bright orange color is a dead giveaway). Your body converts beta-carotene to vitamin A, a nutrient that helps to continually generate new, healthy skin cells.
I like to turn sweet potatoes into crispy oven-baked French fries. Cut peeled potatoes into ¼-inch strips and spread them in a single layer on a baking sheet coated with oil spray. Mist the fries with oil spray and season with salt, black pepper, or any other seasonings (ground cinnamon, curry powder, and chili powder are all fun options). Bake in a 400 degree oven for 20 minutes, flipping the fries halfway through. I finish my fries under the broiler for 5 minutes to get them extra crispy!
2. Balsamic Carrots
Like sweet potatoes, carrots come equipped with a generous supply of beta-carotene. In addition to its pivotal role in skin cell renewal, beta-carotene acts as a potent antioxidant, sopping up damaging free radicals that accelerate skin aging.
Fend off wrinkles with my recipe for Roasted Balsamic Carrots. Cut 1 pound of peeled carrots into 1/2-inch wedges. Spread the carrots over half of a large sheet of aluminum foil, and sprinkle them with ¼ cup balsamic vinegar, 2 tablespoons minced fresh rosemary, 2 cloves minced garlic, ¼ teaspoon paprika, salt, and pepper. Drizzle the carrots with 1 tablespoon olive oil and fold the foil over to create a tightly sealed packet. Place on a baking sheet and bake in a preheated 400 degree oven for 25 minutes or until the carrots are tender.
3. Spinach Marinara
Spinach delivers a triple of dose of wrinkle-fighting antioxidants: vitamin C, vitamin E, and beta-carotene. All three work in concert to protect your skin from the sun's UV rays so it stays vibrant and healthy.
Make a quick spinach marinara sauce by wilting fresh spinach leaves into a pot of simmering tomato sauce, then serve over pasta or grilled chicken cutlets.
4. Toasted Pecans
Pecans are one of a short list of foods rich in Vitamin E, a nutrient that's vital to skin health. By forming a protective barrier in the cell membranes of your skin, the vitamin E in pecans helps to ward off harmful free radicals and therefore helps to keep skin firm and elastic.
Pecans are delicious on their own, but toasting them makes them incredibly buttery and rich...they're like candy! Spread pecans on an ungreased baking sheet and toast them in a preheated 350 degree oven (or a toaster oven) for about 10 minutes (watch them closely to make sure they don't burn). Enjoy them whole as a scrumptious snack, or chop them up and sprinkle them into oatmeal or low-fat yogurt.
1. Sweet Potato Fries
Sweet potatoes are a dynamite source of beta-carotene (their bright orange color is a dead giveaway). Your body converts beta-carotene to vitamin A, a nutrient that helps to continually generate new, healthy skin cells.
I like to turn sweet potatoes into crispy oven-baked French fries. Cut peeled potatoes into ¼-inch strips and spread them in a single layer on a baking sheet coated with oil spray. Mist the fries with oil spray and season with salt, black pepper, or any other seasonings (ground cinnamon, curry powder, and chili powder are all fun options). Bake in a 400 degree oven for 20 minutes, flipping the fries halfway through. I finish my fries under the broiler for 5 minutes to get them extra crispy!
2. Balsamic Carrots
Like sweet potatoes, carrots come equipped with a generous supply of beta-carotene. In addition to its pivotal role in skin cell renewal, beta-carotene acts as a potent antioxidant, sopping up damaging free radicals that accelerate skin aging.
Fend off wrinkles with my recipe for Roasted Balsamic Carrots. Cut 1 pound of peeled carrots into 1/2-inch wedges. Spread the carrots over half of a large sheet of aluminum foil, and sprinkle them with ¼ cup balsamic vinegar, 2 tablespoons minced fresh rosemary, 2 cloves minced garlic, ¼ teaspoon paprika, salt, and pepper. Drizzle the carrots with 1 tablespoon olive oil and fold the foil over to create a tightly sealed packet. Place on a baking sheet and bake in a preheated 400 degree oven for 25 minutes or until the carrots are tender.
3. Spinach Marinara
Spinach delivers a triple of dose of wrinkle-fighting antioxidants: vitamin C, vitamin E, and beta-carotene. All three work in concert to protect your skin from the sun's UV rays so it stays vibrant and healthy.
Make a quick spinach marinara sauce by wilting fresh spinach leaves into a pot of simmering tomato sauce, then serve over pasta or grilled chicken cutlets.
4. Toasted Pecans
Pecans are one of a short list of foods rich in Vitamin E, a nutrient that's vital to skin health. By forming a protective barrier in the cell membranes of your skin, the vitamin E in pecans helps to ward off harmful free radicals and therefore helps to keep skin firm and elastic.
Pecans are delicious on their own, but toasting them makes them incredibly buttery and rich...they're like candy! Spread pecans on an ungreased baking sheet and toast them in a preheated 350 degree oven (or a toaster oven) for about 10 minutes (watch them closely to make sure they don't burn). Enjoy them whole as a scrumptious snack, or chop them up and sprinkle them into oatmeal or low-fat yogurt.
How to Start a Conversation with new People
1. Start with a "hello,"� and simply tell the new person your name then ask them theirs. Offer your hand to shake, upon his/her responding to you. (If you go to other countries, greet the person in tune with the particular culture). If you already know the person, skip this step and proceed to step.
2. Look around. See if there is anything worth pointing out. Sure, talking about the weather is a cliche, but if there's something unusual about it "bam!" you've got a great topic of conversation.
3. Offer a compliment. Don't lie and say you love someone's hair when you think it's revolting, but if you like his or her shoes, or a handbag, say so. A sincere compliment is a wonderful way to get someone to warm up to you. But be careful not to say something so personal that you scare the person off or make him or her feel uncomfortable. It is best not to compliment a person's looks or body.
4. Ask questions! Most people love to talk about themselves; get them going. "What classes are you taking this year?"� "Have you seen (Insert-Something- Here)? What did you think of it?"� Again, keep the questions light and not invasive. Do not ask too many questions if he or she is not responsive to them.
5. Jump on any conversation- starters he or she might offer; take something he or she has said and run with it. Agree, disagree, ask a question about it, or offer an opinion, just don't let it go by without notice.
6. Look your new found friend in the eye, it engenders trust (but don't stare). Also, use the person's name a time or two during the conversation; it will help you remember the name, and will draw the person's attention to what you are talking about.
7. Don't forget to smile and have fun with your conversation!
Tips
* Just relax. Chances are that whatever small-talk you're making isn't going to stick out in anyone's mind a few months from now. Just say whatever comes into your head, so long as it's not offensive or really weird. (Unless, of course, the person you're attempting to converse with is into weird stuff.)
* Remember, if you think of something in your head while you're talking, it's probably related.
* It will help if you watch some TV, listen to radio shows, and/or read a lot newspapers, magazines, and/or books. You need to have some idea of what is going on in the world. Also remember and plan to share anything you like, think is funny, or find intriguing. This is building up your own library of things that might be helpful to another person during a conversation someday. It will be amazing how you thread these interesting things when you least expect it, and make conversation an adventure instead of a dreadful task. If you take it to the next step and say things that you want the person to think of as adding value, and keep to yourself things that the person might not, you are actually honing your own personality to be appealing to the other person, and what is a greater act of kindness than that.
* If you are shy, it will be helpful to have thought about a topic or two that you could talk about.
* Follow the lead that your listener is expressing. If he or she appears interested, then continue. If he or she is looking at a clock or watch, or worse, looking for an escape strategy, then you have been going on for too long.
* Interesting and funny quotes or facts can lighten things up, and make way for things to talk about. You could also use a set of conversation starter question cards for inspiration.
* If talking over the phone, keep the person involved in the conversation at all costs. If you can't come up with a good topic, try the "questions" game. Just keep asking them questions; random questions work just fine as long as they are appropriate. This technique can save a phone conversation. The questions should be open ended questions that do not require a yes or no answer. For example "How do you know the hosts?"�This way you can ask questions about what they just said or follow up with how you know the hosts (for example) instead of acting as if the conversation is an interrogation.
* Half of an effective conversation is the way you non-verbally communicate, and not necessarily what you say. Practice better non-verbal skills that are friendly and confident.
* Read newspapers and magazines to increase your knowledge so you can have more interesting things to talk about
2. Look around. See if there is anything worth pointing out. Sure, talking about the weather is a cliche, but if there's something unusual about it "bam!" you've got a great topic of conversation.
3. Offer a compliment. Don't lie and say you love someone's hair when you think it's revolting, but if you like his or her shoes, or a handbag, say so. A sincere compliment is a wonderful way to get someone to warm up to you. But be careful not to say something so personal that you scare the person off or make him or her feel uncomfortable. It is best not to compliment a person's looks or body.
4. Ask questions! Most people love to talk about themselves; get them going. "What classes are you taking this year?"� "Have you seen (Insert-Something- Here)? What did you think of it?"� Again, keep the questions light and not invasive. Do not ask too many questions if he or she is not responsive to them.
5. Jump on any conversation- starters he or she might offer; take something he or she has said and run with it. Agree, disagree, ask a question about it, or offer an opinion, just don't let it go by without notice.
6. Look your new found friend in the eye, it engenders trust (but don't stare). Also, use the person's name a time or two during the conversation; it will help you remember the name, and will draw the person's attention to what you are talking about.
7. Don't forget to smile and have fun with your conversation!
Tips
* Just relax. Chances are that whatever small-talk you're making isn't going to stick out in anyone's mind a few months from now. Just say whatever comes into your head, so long as it's not offensive or really weird. (Unless, of course, the person you're attempting to converse with is into weird stuff.)
* Remember, if you think of something in your head while you're talking, it's probably related.
* It will help if you watch some TV, listen to radio shows, and/or read a lot newspapers, magazines, and/or books. You need to have some idea of what is going on in the world. Also remember and plan to share anything you like, think is funny, or find intriguing. This is building up your own library of things that might be helpful to another person during a conversation someday. It will be amazing how you thread these interesting things when you least expect it, and make conversation an adventure instead of a dreadful task. If you take it to the next step and say things that you want the person to think of as adding value, and keep to yourself things that the person might not, you are actually honing your own personality to be appealing to the other person, and what is a greater act of kindness than that.
* If you are shy, it will be helpful to have thought about a topic or two that you could talk about.
* Follow the lead that your listener is expressing. If he or she appears interested, then continue. If he or she is looking at a clock or watch, or worse, looking for an escape strategy, then you have been going on for too long.
* Interesting and funny quotes or facts can lighten things up, and make way for things to talk about. You could also use a set of conversation starter question cards for inspiration.
* If talking over the phone, keep the person involved in the conversation at all costs. If you can't come up with a good topic, try the "questions" game. Just keep asking them questions; random questions work just fine as long as they are appropriate. This technique can save a phone conversation. The questions should be open ended questions that do not require a yes or no answer. For example "How do you know the hosts?"�This way you can ask questions about what they just said or follow up with how you know the hosts (for example) instead of acting as if the conversation is an interrogation.
* Half of an effective conversation is the way you non-verbally communicate, and not necessarily what you say. Practice better non-verbal skills that are friendly and confident.
* Read newspapers and magazines to increase your knowledge so you can have more interesting things to talk about
Before you Complain
Today before you say an unkind word -
Think of someone who can't speak.
Before you complain about the taste of your food -
Think of someone who has nothing to eat.
Before you complain about your husband or wife -
Think of someone who's crying out to GOD for a companion.
Today before you complain about life -
Think of someone who went too early to heaven.
Before you complain about your children -
Think of someone who desires children but they're barren.
Before you argue about your dirty house
someone didn't clean or sweep -
Think of the people who are living in the streets.
Before whining about the distance you drive
Think of someone who walks the
same distance with their feet.
And when you are tired and complain about your job.
Think of the unemployed, the disabled,
and those who wish they had your job.
But before you think of pointing the finger or condemning another -
Remember that not one of us is without
sin and we all answer to one MAKER.
And when depressing thoughts seem to get you down -
Put a smile on your face and thank
GOD you're alive and still around.
Think of someone who can't speak.
Before you complain about the taste of your food -
Think of someone who has nothing to eat.
Before you complain about your husband or wife -
Think of someone who's crying out to GOD for a companion.
Today before you complain about life -
Think of someone who went too early to heaven.
Before you complain about your children -
Think of someone who desires children but they're barren.
Before you argue about your dirty house
someone didn't clean or sweep -
Think of the people who are living in the streets.
Before whining about the distance you drive
Think of someone who walks the
same distance with their feet.
And when you are tired and complain about your job.
Think of the unemployed, the disabled,
and those who wish they had your job.
But before you think of pointing the finger or condemning another -
Remember that not one of us is without
sin and we all answer to one MAKER.
And when depressing thoughts seem to get you down -
Put a smile on your face and thank
GOD you're alive and still around.
To add to your body of body knowledge:
Dr. Virend Somers, a cardiologist from the Mayo Clinic who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology .
Most heart attacks occur in the day, generally between 6 A.M. and noon, Somers said. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night. The reason: aspirin has a 24-hour "half-life". therefore, if most heart attacks happen in the wee hours of the morning, the aspirin would be strongest in your system.
2. FYI, aspirin lasts a really long time in your medicine chest....... .......years.
(when it gets old, it smells like vinegar.)
Please read on.
Something that we can do to help ourselves.. Nice to know.
Bayer is making crystal aspirin to dissolve instantly on the tongue. They work much faster than the tablets.
Why keep aspirin by your bedside?
About Heart Attacks - There are other symptoms of an heart attack besides the pain on the left arm.
One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Phone a neighbor or a family member who lives very close by
-say"heart attack!"
-say that you have taken 2 aspirins.
- take a seat on a chair or sofa near the front door, and wait for their arrival and...
~DO NOT lie down~
A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!
I have already shared the information- - What about you?
Most heart attacks occur in the day, generally between 6 A.M. and noon, Somers said. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night. The reason: aspirin has a 24-hour "half-life". therefore, if most heart attacks happen in the wee hours of the morning, the aspirin would be strongest in your system.
2. FYI, aspirin lasts a really long time in your medicine chest....... .......years.
(when it gets old, it smells like vinegar.)
Please read on.
Something that we can do to help ourselves.. Nice to know.
Bayer is making crystal aspirin to dissolve instantly on the tongue. They work much faster than the tablets.
Why keep aspirin by your bedside?
About Heart Attacks - There are other symptoms of an heart attack besides the pain on the left arm.
One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep, did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Phone a neighbor or a family member who lives very close by
-say"heart attack!"
-say that you have taken 2 aspirins.
- take a seat on a chair or sofa near the front door, and wait for their arrival and...
~DO NOT lie down~
A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!
I have already shared the information- - What about you?
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